Healthy Green Tea Frappuccino
I’ve been known to indulge in a green tea frappuccino from Starbucks from time to time. I consider it a real treat when I get one, but I always wish it was healthier than it is. Enter this homemade...
View ArticleHomemade Almond Milk
Almond milk is a staple in our house. It’s hard to find ready-made cartons that are made without questionable ingredients, so I’ve started to make my own. It’s really easy, it’s cheaper, and the only...
View ArticleBlackberry Cherry Protein Smoothie
I’ve always been a smoothie fan — even before they were “cool”. Now, everyone seems to be drinking smoothies everywhere all the time. With the nicer weather finally moving in, I find that I’m craving...
View ArticleHomemade Hemp Milk
I make some type of non-dairy milk every week. Homemade milk takes very little time to make, tastes much better than store-bought, and doesn’t contain any additives — it’s just the nut or seed and...
View ArticleStrawberry Whole-Lemon Lemonade
This is the lemon-y-est lemonade you will ever have. The deliciously intense flavor comes from the peels of the lemons. Yes, you use the whole entire lemon for this recipe. Lemon peels contain calcium,...
View ArticleChocolate Coconut Raspberry Nice Cream
I can’t even come up with enough words to describe how good this is! And all you need is a blender to make it — no ice cream maker required! It’s vegan. It’s healthy. It’s creamy. It’s amazing. Steve...
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Persimmon Pomegranate Smoothies
Here it is the day after Thanksgiving. When I walked into my kitchen this morning and looked around, I saw all of the food that remained staring at me. I’m not talking about leftovers (although there...
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Healing Grapefruit Margarita
This is a first for me. This is the first time I have ever posted a cocktail recipe! My goal with this cocktail creation was to come up with a drink recipe that would actually help “heal” a hangover....
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Pineapple Turmeric Smoothie
It’s Memorial Day and it’s raining. To many people this would be an unhappy turn of events, but I have to say, for me… not so much. The last 3 days were gorgeous. They were filled with beach, BBQ and...
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Bulletproof Coffee (Sweetened With Dates)
Full disclosure: I am not a coffee drinker. Well, I am not a caffeinated coffee drinker. When I was in college (a lifetime ago), I remember drinking 6 cups of coffee a day. But since I discovered that...
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